Toning tables
This is defiantly the year to start at the start and not say I’ll do it next year. Now that we have all skipped a year. Our Toning Tables have been around for 30 years, that says it all…… They are amazing and work for all ages , shape, sizes and aliments, men and women. Our youngest is 18 and our oldest active member is 86.
REASONS TO USE TONING TABLES:
When we age , it impairs balance.We have difficulty in maintaining a thought stream, loss of energy and often poor overall health. Our unique Anti-Aging Toning Tables offer an individual the opportunity to improve their overall health and wellness significantly.
WHAT THEY CAN DO FOR YOU :
Toning Tables instigate movement, the physical benefits through exercise, 20% toning table ,80% effort. Toning tables are a great way to tone up and increase blood flow. Regular sessions result in the pelvis, back muscles, rib cage and shoulders being re-educated and re-aligned. They are great for posture which in turns has a positive effect on your mind. if you have been working from home, and don’t like gyms these are for you. movement is essential in the race against an ageing body.
WHAT CLIENTS SAY:
I Hear it all the time from clients , that have ever exercised using our machines of feeling exercised, relaxed, better, or more flexible , not as stiff after just one 45 min session. We recommend 2-3 times a week, minimum.
Combing walking 2-3 times weekly and toning tables exercise movements, you exercise at your own pace, increasing your muscle participation as you progress. It is the unique combination of motorized movement and ease of use. With your muscle stretching and flexing that provides the secret to the success.
Also Loose weight and reshape my body safely after giving birth.
BENEFITS :
Toning tables resonates at various healing frequencies conducive to increasing bone density. The resultant harmonics stimulate certain pathways of the brain that allow for total relaxation and healing. The centre of gravity is broken, as the individual lies supine. You will be experiencing the treatment as you relax throughout the entire body. Increasing blood circulation to the capillaries and increasing oxygen levels in the blood.
The upper body starting with the facial tissue, neck, forearms, biceps, triceps and chest. Also the abdominal muscles, inner thigh, calves and ankles are proportioned and balanced to an appropriate level. Depending on physical health, medical limitations, age, weight, lifestyle and activity level of each individual. You can achieve a sense of tranquillity and strengthening each time.
ANTI AGEING ABILITY :
Specifically developed as an integral part of the Anti-Aging . A 45 mins 2-3 times a week on will change how you feel and look. The structure of the body will look and feel better and yes, younger! With an increased energy level, as the body and mind come together to synergistically. You will gain a new outlook on life because of our unique Anti Aging energy boosting Toning Tables.
the brain is being stimulated and simultaneously retrained to coordinate mental as well as physically. the individual leaves the 45min treatment totally rejuvenated!
While our Toning programme is developed specifically to improve overall health and well- being, we realize that certain people with limitations such as diabetes or other blood sugar level problems, pain associated with arthritis, swelling associated with insufficient blood flow back to the heart, or oedema, struggle to maintain a level of positive health. we have developed specific programmes suited to provide relief from these complications while erasing years of aging. Bookings essential , it’s important to invest in a course of 10 session to see their benefits, call for an appointment 064-6632966 or go on line to book an assessment
